HYPNOTHERAPY TO STOP SMOKING 

Anxiety means different things to different people, but may include one or more of the following symptoms: fear, panic, worry, nervousness, apprehension, hyper vigilance, difficulty sleeping. It is the body's natural primitive response to a threat, however this level of stress in our everyday lives does not have a place unless we a truly in danger. Prior to our meeting we can discuss on the phone what your symptoms are and what we hope to achieve. 

The stop smoking session is a one off, 2 hour session. You will also take away either a CD or a link to an MP3 which will reinforce the work that we have done in the session. 

 

I treat my hypnotherapy clients as individuals, rather than a condition that needs treating, so I can tailor the following sessions to you.