WHAT IS HYPNOTHERAPY?
Solution Focused Hypnotherapy is so much more than just hypnosis. It pulls together the very latest neuroscience and the best available therapeutic techniques to produce a system that works very quickly to get you, the client to your goal.
You always have complete control - misconceptions of a controlling hypnotist with a swaying watch have long gone. Solution Focused Hypnotherapy is based on modern neuroscience and has been proven to work for many physical and mental conditions.
My therapy will involve us looking at your preferred future; how you would like things to be. By focusing on the future and learning tools to gain control of our thoughts and our emotions we can quickly move forward.
We do not need to delve in to your past to get you where you want to be!
WHAT CAN HYPNOTHERAPY HELP WITH?
Hypnotherapy can help with a wide range of both physical and mental disorders including:
Anxiety, depression, fears & phobias (fear of snakes, spiders, flying etc) stop smoking, pain relief, irritable bowel syndrome (IBS), drug addictions, sports / work performance, self hypnosis for childbirth, eating problems (over / under eating), insomnia, stress, panic attacks, obsessive compulsive disorder (OCD), blushing, confidence issues and sexual problems.
This is not an exhaustive list, please contact me to discuss anything in confidence.